Women’s Health, Hormonal Balance & the Role of Obstetrics and Gynecology

Common gynecological problems include conditions like PCOS (Polycystic Ovary Syndrome), fibroids, endometriosis, ovarian cysts, pelvic inflammatory disease (PID), irregular menstruation, and infections of the reproductive tract. These issues may cause irregular bleeding, pelvic pain, infertility, or hormonal imbalance. Ayurveda classifies them as imbalances in Vata, Pitta, and Kapha doshas, often linked to poor digestion, toxin buildup, and stress.

The symptoms of gynecological problems vary, but common signs include irregular or painful periods, excessive or very light bleeding, pelvic or abdominal pain, vaginal discharge with odor, difficulty conceiving, recurrent urinary tract infections, and mood swings linked to hormonal imbalance. Recognizing these symptoms early helps in timely treatment and prevention of complications.

You cannot fully diagnose uterus health at home, but you can monitor signs that indicate uterine strength and balance:

• Regular, pain-free menstrual cycles
• No excessive clotting or unusual discharge
• Absence of chronic pelvic pain
• Healthy digestion and energy levels

If you notice abnormal bleeding, persistent cramps, or unusual discharge, it’s best to consult a gynecologist. Ayurveda also recommends self-awareness practices like tracking cycles and observing body changes as early indicators.

Symptoms of pelvic problems include chronic pelvic pain, pressure or heaviness in the lower abdomen, painful intercourse, urinary issues, irregular periods, and fertility difficulties. Conditions like fibroids, endometriosis, or pelvic inflammatory disease often cause these symptoms. Ayurveda links pelvic problems to Vata imbalance and poor circulation in the reproductive area.

Common signs of infections in the female reproductive system include foul-smelling vaginal discharge, itching, burning sensation, pain during urination or intercourse, fever, and pelvic discomfort. If untreated, infections like yeast infection, bacterial vaginosis, or pelvic inflammatory disease may spread and affect fertility. Ayurveda emphasizes cleansing therapies, herbal formulations, and strengthening immunity for prevention.

A uterine infection may show up as abnormal bleeding, pus-like discharge, severe abdominal or pelvic pain, fever, foul odor, and fatigue. Postpartum women or those who’ve undergone procedures like C-section or miscarriage are at higher risk. Diagnosis requires a gynecologist’s examination, but Ayurveda supports recovery with detoxifying herbs like Manjistha, Neem, and Ashoka, alongside immune-boosting practices.

Obstetrics deals with pregnancy, childbirth, and postpartum care. Gynecology focuses on the diagnosis and treatment of reproductive system disorders in women — such as menstrual problems, infertility, PCOS, fibroids, and menopause. Together, they are often combined into one field: Obstetrics and Gynecology (OB-GYN).

In Ayurveda, gynecology is called Striroga-Prasuti Tantra. It focuses on women’s reproductive health by balancing doshas (Vata, Pitta, Kapha), improving Agni (digestion), Ojas (vitality), and strengthening Artava Dhatu (reproductive tissues). Ayurvedic gynecology treats conditions like menstrual irregularities, infertility, fibroids, and menopausal issues with herbs (Shatavari, Ashoka), Panchakarma therapies, diet, and lifestyle practices.

Foods that support gynecological health include leafy greens, sesame seeds, flaxseeds, and pomegranate — all known to strengthen the uterus and balance hormones. Spices like turmeric, ginger, and cinnamon help reduce cramps and inflammation. At DNAveda Ayurvedic clinic, Panchakarma & Wellness Centre in Delhi NCR, we provide personalized diet guidance for women, especially those in metro cities where stress and processed foods often trigger hormonal imbalances.

Symptoms of womb (uterine) problems include heavy or prolonged bleeding, irregular cycles, severe cramping, pelvic pressure, infertility, and recurrent miscarriages. Conditions like fibroids, cysts, endometriosis, or uterine infections often cause these issues. Ayurveda relates womb problems to Ama (toxins), Vata imbalance, and blood stagnation.

Key vitamins that support uterine health include:

• Vitamin D – balances hormones, improves fertility
• Vitamin E – reduces cramps, supports egg health
• Vitamin C – improves blood circulation, boosts immunity
• Folic Acid (Vitamin B9) – essential for reproductive health & pregnancy support

Ayurveda complements this with herbs like Shatavari, Ashoka, and Lodhra.

Women’s health issues in India remain a concern due to cultural stigma, lack of awareness, limited access to female healthcare providers, and urban lifestyle stress. In rural areas, untreated infections, anemia, and lack of gynecological facilities are common. In cities, rising cases of PCOS, thyroid imbalance, and infertility are linked to stress and lifestyle. Ayurveda offers natural, preventive solutions that bridge these healthcare gaps.

Key factors include:

• Hormonal imbalances (thyroid, estrogen, progesterone)
• Lifestyle & diet (poor nutrition, processed foods, lack of exercise)
• Stress & mental health
• Environmental toxins (pollution, chemical exposure)
• Socio-cultural issues (stigma, limited access to healthcare)

The Indian government runs several programs like:

• Janani Suraksha Yojana (JSY) – safe motherhood and delivery care
• Pradhan Mantri Surakshit Matritva Abhiyan (PMSMA) – free antenatal check-ups
• Rashtriya Kishor Swasthya Karyakram (RKSK) – adolescent health care
• POSHAN Abhiyaan – nutrition for women and children

• Maintain a balanced diet rich in iron, calcium, and vitamins
• Stay active with yoga and exercise
• Manage stress with meditation & pranayama
• Follow proper hygiene and menstrual care
• Get regular gynecological check-ups
• Prioritize sleep and seasonal routines (Ritucharya)

Treatment for uterus problems depends on the condition. Conventional medicine often uses hormones or surgery, while Ayurveda strengthens the uterus through herbs like Ashoka, Shatavari, and Lodhra, Panchakarma therapies, and lifestyle corrections. For those seeking holistic solutions, DNAveda is among the trusted Ayurvedic clinics for uterus problems in Delhi NCR, offering natural treatment options that support fertility and long-term reproductive wellness.

Globally and in India, Polycystic Ovary Syndrome (PCOS) is the most common gynecological condition, affecting 1 in 5 women. It causes irregular cycles, infertility, weight gain, and acne, and is linked to hormonal and lifestyle imbalances. Ayurveda addresses PCOS with dosha balancing, detox therapies, and natural remedies for gynecological problems.